Sport Massage

Sport massage is a deep and intense treatment based on elements of Swedish massage, including stretching, Soft Tissue Release and Muscle Energy Technique. Sport massage combines these techniques, bringing about optimum performance to prevent injury during training and after events. Stress and tension, which builds up in the body’s soft tissues during physical activity, is eliminated. Suitable for all, including those who work in a physically demanding job or anyone experiencing, emotional and postural stress.